Never to late to learn volleyball as an adult

Demostration and discussion on Passing form

Training adults to understand and learn volleyball is always a huge challenge for me.  Often times I try to encourage, motivate, create challenges for adults to understand the importance of proper execution. I know that every muscle in our bodies tends to lose mass. We all say ” muscles we don’t use, we lose.” This is so true for older adults. We simply do not get enought exercise nor do we get ourselves to cultivate our bodies and mind. “Noth having enough time”,  has away been the normal excuse, or “Im just to busy.”

What better way to learn a sport like volleyball and have fun. I am happy to see that many adults now try to be active.   Most importantly is that they try to better themselves through sports. Well, why not volleyball?

It’s fun, exciting, easily attainable,  so much of a non-contact sport and all we have to do is play and have fun using proper passing, serving and hitting techniques.

During the summer I had the priviledge of working with older adults who would like to learn and teach special challenge kids. It is very challenging and exciting for me to share my experience with them.  Most adults have created there own “bad habits” through out the years, although this is true, we can still change. We must have the  open mind set of wanting to change our ways for the better. We as adults perceive change as a learning curve of opportunites to make ourselves better individuals. Change for the better, a change for good health, exercise and to live a fullfilling life of bountifullness opportunities.

Teaching proper platform and base passing form

Understanding basic volleyball form

Setter.Offensive

Demostration and discussion on Passing form

Teaching proper platform and base passing form